View Workout (Andrew Douglas)
Jewelry District 3
February 18, 2010 (Afternoon)
Exercise Type: Run
Weather: 46*
Comments:
Been a week or two! Ran course in reverse.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:49 | 9:36 / Mile | Easy | Saucony Progrid Omni 8 |