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someday I'll be like Andy

February 18, 2010 (Morning)

Exercise Type: Run

Comments:
woo! double digit mileage in a run!

Felt stiff for 3 miles. Then good. Got tired at the halfway point thinking.. oh no, what is this? About mile 6 I felt great.

Then FLEW.

Distance Duration Pace Interval Type Shoes
10.0 Miles   Saucony