February 18, 2010 (Morning)
Exercise Type: Run
Comments:
woo! double digit mileage in a run!
Felt stiff for 3 miles. Then good. Got tired at the halfway point thinking.. oh no, what is this? About mile 6 I felt great.
Then FLEW.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Saucony |