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August 8, 2008 (Afternoon)

Exercise Type: Run

Weather: best part of the run

so I finally got my shoes back from Pittsburgh. that and the great weather were the two best parts of the run. even though the pace is there, I still feel weak/crappy... hopefully I get over this within this last week of summer.

Distance Duration Pace Interval Type Shoes
9.6 Miles 1:04:17 6:41 / Mile   red Radius