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February 11, 2010 (Morning)

Exercise Type: Run

Comments:
1:31, 1:28, 1:31, 1:28, 1:29, 1:29, 1:30, 1:28,
1:29, 1:19

Distance Duration Pace Interval Type Shoes
4.5 Miles 0:00
1.0 Miles Warmup GEL-1140
2.5 Miles   GEL-1140
1.0 Miles Cooldown GEL-1140

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