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Amsterdam Hills
February 8, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, -1C, no wind
Comments:
8 hill repeats
Distance |
Duration |
Pace |
Interval Type |
Shoes |
0.0 Kilometers
|
25:00
|
|
5:00 |
|
Warmup
|
|
|
15:00 |
|
Hills
|
|
|
5:00 |
|
Cooldown
|
|