View Workout (Mitchell Thomas)
Great 10
August 7, 2008 (Night)
Exercise Type: Run
Weather: Cool
Comments:
This felt great from the get-go. We kept it really relaxed but were still moving along at a decent clip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:00 | 6:42 / Mile | Mizuno Precision 9 |