View Workout (Kristina Lantrip)
Start Getting Back Into Shape
February 20, 2010 (Morning)
Exercise Type: Run
Comments:
Just starting to see how in shape I am after not working out in a long time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 1.0 Miles | Easy | |||
| 0.5 Miles | Cooldown |