View Workout (Lauren Hodill)
kezar track run
February 18, 2010 (Night)
Exercise Type: Run
Weather: nice
Comments:
1x400, 6x800, 1x400 (800s in about 3:30, progressively faster, last one around 3:23, last 400 in 1:25)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |