View Workout (Stephen Hrinda)
(Untitled)
February 19, 2010 (Night)
Exercise Type: Run
Comments:
achilles was bothering me quite a bit tonight... not sure what to make of that... might have had a hitch in my stride because i'm not very used to running in the dark right now, and i was worried about ice... we'll see how things go tomorrow
bosu and core exercises after run
http://www.gmap-pedometer.com/?r=3489023
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics DS Trainer Yellow |