View Workout (Cindy Heath)
1/2 marathon training run
February 20, 2010 (Morning)
Exercise Type: Run
Weather: Shelby Park
Comments:
Beautiful sunny day! Took it easy, just wanted to get in the time and miles to get ready for the race that's two weeks away. Some walking
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 2:00:00 | 10:54 / Mile |