View Workout (Kortney Turner)
hurley/quinney invite
January 30, 2010 (Morning)
Exercise Type: Run
Weather: inside at cornell's barton hall
Comments:
My events today are 600m and 1500m racewalk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.3 Miles | 38:51 | |||
| 17:00 | Warmup | |||
| 1500.0 Meters | 9:48 | 10:30 / Mile | Race | |
| 600.0 Meters | 2:03 | 5:29 / Mile | Race | |
| 10:00 | Cooldown |