View Workout (Vicky Schandevel)
Distance with hills
February 9, 2010 (Morning)
Exercise Type: Run
Weather: Cold with some snow
Comments:
First longer run with RMR. I ran hills while they did hill repeats. I ran faster on the last few.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:00 | 7:59 / Mile | Hills |