View Workout (Tim Smith)
Osborn Park Run
August 9, 2008 (Afternoon)
Exercise Type: Run
Weather: 75 Partly Cloudy
Comments:
I decided to switch today with tomorrow to give myself an extra recovery day before I went to Milan River. I saw Jenna Baker running, so I joined her for the first five miles. The rest of the run was not quite so nice as my stomach cramped up badly at the end. Maybe it was the Chinese food.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles |