View Workout (Brandon Trent)
West Side Trail Run
February 22, 2010 (Morning)
Exercise Type: Run
Weather: Clear
Comments:
From home, back to home, 46:16.
Weight: 195.5 lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 46:16 | 11:33 / Mile | Hills |