View Workout (Elizabeth Bailey)

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ACDC

February 22, 2010 (Morning)

Exercise Type: Run

Comments:
1mi warmup, 600(2:05), 800(3:40), 600(2:06), 800(3:42), 600(2:15), 800(2:29), 400(77), 200(37); good workout, I hit all of my paces and felt generally great! 1mi cooldown, 3 sets abs, pushups, planks.