February 22, 2010 (Morning)
Exercise Type: Run
Weather: rainy
Comments:
although i haven't logged in nearly a week, rest assured that i have been exercising. this run was up fessenden, down 41st, down military to connecticut, up connecticut to western, into that neighborhood, down till we hit around dorset, and back up wisconsin to school. we were going pretty fast. shins were killing me. i wore my intense bandana, but didn't feel hardcore. basically, i just wanted to keep the pace and get back to school.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 | Mizuno Wave Creation 10 |