February 23, 2010 (Morning)
Exercise Type: Run
Weather: Cool and dry
Comments:
Cut short as I knew I was going to be late for work. Fairly uneventful though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.73 Miles | 8:07 | 11:07 / Mile | Training | ASICS GEL STRATUS |