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Easy Treadmill Run

August 9, 2008 (Night)

Exercise Type: Run

Weather: Indoor

Comments:
Gym's AC was off...Friggin' HOT!!!

Probably sweat off 5lbs of water.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
5.0 Miles 46:15 9:15 / Mile 154   Asics GT-2130 TN804