View Workout (Jenna Yaney)
(Untitled)
August 9, 2008 (Morning)
Exercise Type: Run
Comments:
Ran in the Englewood 5K with Lauren this morning. I ran a 23:15, which is a lot better than I thought I would and I got some major cramps about 2 miles in so I think I'm capable of much faster, especially once I start running workouts again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Blue Mizuno Wave Rider 11 |