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Run, sort of with Taylor

August 8, 2008 (Afternoon)

Exercise Type: Run

Weather: cool, sunny

legs were sore and just didn't want to run fast so this run was actually not with taylor at all.
it was a nice day for running though. and a nice day for eating delicious michael symon food, mmmmmmmmmmmmmmmmm

Distance Duration Pace Interval Type Shoes
7.6 Miles 57:19 7:32 / Mile   Brooks Adrenaline - Yellow