August 8, 2008 (Afternoon)
Exercise Type: Run
Weather: cool, sunny
Comments:
legs were sore and just didn't want to run fast so this run was actually not with taylor at all.
it was a nice day for running though. and a nice day for eating delicious michael symon food, mmmmmmmmmmmmmmmmm
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.6 Miles | 57:19 | 7:32 / Mile | Brooks Adrenaline - Yellow |