View Workout (Amanda Murray)
River Run
February 22, 2010 (Afternoon)
Exercise Type: Run
Weather: Springy
Comments:
First run since I injured my back...ended up making it worse. Otherwise pretty good run considering lack of exercise for a week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:00 | 9:29 / Mile | Cruise |