View Workout (Andres Camacho)
Easy Day
February 25, 2010 (Night)
Exercise Type: Run
Weather: Breezy Warm
Comments:
felt allrigh my legs hurt felt tired, don't know why, streched, felt pretty good afterwards....
ran to the park . 5 mile
did 6 laps - 2 miles
ran back to school .5 mile
did 4 laps - 1 mile
+4 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:18 | 9:19 / Mile | nike zoom |