View Workout (Kellie Ryan)
2/26-- 2.5 miles- 24:36
February 26, 2010 (Morning)
Exercise Type: Run
Comments:
treadmill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 24:36 | |||
| 2.0 Miles | 19:20 | 9:39 / Mile | Steady State | Brooks |
| 0.5 Miles | 5:16 | 10:32 / Mile | Cooldown | Brooks |