View Workout (Andy Louis)
Track Practice (Run)
February 26, 2010 (Afternoon)
Exercise Type: Run
Weather: hat, gloves, under armour
Comments:
no watch. time approx.
solo. no Pat
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Easy |