August 29, 2009 (Night)
Exercise Type: Run
Weather: cloudy
Comments:
1st ever hood to coast, had leg 7 to start. Was first person from 2nd van and started at Fred Myer's in Sandy. Did last leg in under an 8 min pace ran other legs at under 9? under 10 for sure
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.54 Miles | Race |