View Workout (Cindy Heath)
1/2 marathon training run
February 27, 2010 (Morning)
Exercise Type: Run
Weather: Shelby Park
Comments:
Chilly run, 27 degrees and winds 10-15 mph I had haircicles by the time we were done! Last long run before next Sunday's race!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.25 Miles | 1:35:20 | 9:18 / Mile |