View Workout (Deana pruett)
Long run
February 27, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
Marci was out of town/sick, so we didn't do gallagher's. Alex W. and I were spontaneous and decided to do it last minute. Up Commercial and back. Tired but felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:55 | 0:12 / Mile | Under Armor illusion |