View Workout (Ye Phone)
Timed Distance Run
August 4, 2008 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Felt a lot better than yesterday =). Also felt stronger at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Brooks Trance 5 |