View Workout (Andres Camacho)
Jup rope - P90 X - Stertch
February 27, 2010 (Morning)
Exercise Type: Other
Weather: Rainy
Comments:
working on the calf, specially to get of when running jup rope feels good.. did p90 x first work out chest back and ab ripper x, sored.... overall my legs feel good...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:20:00 | nike zoom |