February 28, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny!
Comments:
It was pretty nice out for this run, but since I haven't really ran outside and gone for an intense run since November, it was tough stuff.
An nice old man told me that he thought that I was just great though for trying to stay in-shape and be a good person.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | Fartlek |