View Workout (Alice Kassens)
Long
February 28, 2010 (Morning)
Exercise Type: Run
Weather: windy but sunny
Comments:
Felt tired but got through it. Did not feel up to pushing hard the middle hour and half. The "bug" I had the other night wiped me and worried about dehydration. Ran to PGP and ran over an hour on trails with Heather then back towards home through wine neighborhood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 24.0 Miles | AGTS Wear Test |