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Training

February 20, 2010 (Morning)

Exercise Type: Run

Weather: Indoors

Distance Duration Pace Interval Type Shoes
3.4 Miles 1:05:00
0.2 Miles 5:00 24:59 / Mile Easy Saucony Stabil CS
3.0 Miles 55:00 18:20 / Mile Interval Saucony Stabil CS
0.2 Miles 5:00 24:59 / Mile Cooldown Saucony Stabil CS

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