February 26, 2010 (Night)
Exercise Type: Run
Weather: Indoors
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.1 Miles | 1:00:00 | |||
0.2 Miles | 5:00 | 24:59 / Mile | Easy | Saucony Stabil CS |
3.7 Miles | 50:00 | 13:30 / Mile | Training | Saucony Stabil CS |
0.2 Miles | 5:00 | 24:59 / Mile | Cooldown | Saucony Stabil CS |