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(Untitled)
February 25, 2010 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
|
5.25 Miles
|
0:50
|
| 0.25 Miles |
0:03 |
0:12 / Mile |
115 |
130 |
Warmup
|
|
| 5.0 Miles |
0:47 |
0:09 / Mile |
150 |
170 |
Interval
|
|