View Workout (kaylyn billings)
walk...or...run
March 1, 2010 (Morning)
Exercise Type: Walk
Weather: it was...cloudy but nice
Comments:
i ran and walked
my walking pace was 3.5
and my running pace was 5.8-6.2
it was a good work-out that i should say
i felt alot better after i was done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |