View Workout (Michael Werneiwski)
Same as 2 days ago
August 9, 2008 (Morning)
Exercise Type: Run
Comments:
My mom biked with me again, pushed a bit hard on the run but felt really good. Especially the last few miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles |