March 2, 2010 (Night)
Exercise Type: Walk
Weather: 140 lbs
Comments:
Un poco de banda para terminar de aflojar el músculo por la subida al Volcán
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Kilometers | 30:00 | 10:00 / Kilometer | Easy | Asics Antares Gold |