View Workout (Michael Werneiwski)
Night time
March 3, 2010 (Morning)
Exercise Type: Run
Comments:
Ran at night with Athena. Felt good took it nice and easy. Knee is feeling pretty good now, I think if i keep up with the wall sits I will be all set.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |