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Outdoor Run

March 3, 2010 (Afternoon)

Exercise Type: Run

Weather: 40 Sunny

Comments:
Veale to MLK to NRV to Veale (alone) - I decided to brave the great outdoors today for the first time while running a reasonable pace. My knee did not bother me as long as I did not do anything out of the ordinary (like jump/turn). I can run again, though not fast and in a glass-man sort of way.

Distance Duration Pace Interval Type Shoes
3.0 Miles   New Balance 474