View Workout (Adam S Raper)
Aqua Jog
February 17, 2010 (Morning)
Exercise Type: Run
Comments:
Ran in the MAFB Indoor Pool. Ran with barefeet and it hurt like crazy. Getting shoes for the pool next time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |