View Workout (Jarod Kelly)
(Untitled)
March 4, 2010 (Morning)
Exercise Type: Run
Weather: Cool, clear
Comments:
http://www.gmap-pedometer.com/?r=3517069
Felt pretty good. First mile in 7:45, didn't know the markers the rest of the way.
Had to go pickup car after running errands before work and driving in...then forgetting about that and walking home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 47:59 | 7:44 / Mile | Saucony Grid Stabil |