View Workout (Kaleb Keyserling)
rainbow lakes
August 11, 2008 (Morning)
Exercise Type: Run
Weather: high 60
Comments:
Was going to take it easy today, but ended up running pretty fast at least on the way out. It was a nice day. Sunny when I left, but I got caught in a downpour right as I was finishing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:21 | 7:08 / Mile | asics 1120 2 |