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March 4, 2010 (Morning)

Exercise Type: Run

Took forever because i decided to run in the snow for about 2/3 of the run. Must have been going about 12 minutes a mile. Felt good but took a few breaks cause the snow wore me out. Ankle sore from rolling it pretty bad yesterday. Didn't hurt when I was running only when I was walking.

Distance Duration Pace Interval Type Shoes
5.2 Miles