View Workout (Jay Snider)
(Untitled)
March 7, 2010 (Morning)
Exercise Type: Run
Weather: 40 cloudy
Comments:
30 min of yoga/stretching before run.
not as painful as last time :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 19:00 | 19:00 / Mile |