View Workout (Charlena Thornton)
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treadmill run
August 12, 2008 (Morning)
Exercise Type: Run
Weather: a/c
Comments:
stretch & warm-up before, no problems.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
36:00 |
12:00 / Mile |
|
Pink Mizuno
|