View Workout (Tim Smith)
Elliptical
March 8, 2010 (Night)
Exercise Type: Elliptical
Weather: Home
Comments:
Right after running, I went down to my basement and did this. I went pretty slow so that I'd be able to finish without problems. My knee is swelling up visibly every time I elliptical, more than when I run even. I think that I'm going to do a lot less elliptical training and do a lot more swimming once I am back next week. For now though, I have to do what I can.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |