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Tredmill...

March 9, 2010 (Afternoon)

Exercise Type: Run

Weather: Beautiful outside...too bad I was inside...

Comments:
well, Since I drank a fruit smoothie right before I went running, I kinda felt like I was going to get sick...But I guess that was good since it distracted me from my knee hurting... Also, my legs were really tight again...

Distance Duration Pace Interval Type Shoes
1.5 Miles 13:43 9:08 / Mile Easy