March 9, 2010 (Afternoon)
Exercise Type: Run
Weather: Beautiful outside...too bad I was inside...
Comments:
well, Since I drank a fruit smoothie right before I went running, I kinda felt like I was going to get sick...But I guess that was good since it distracted me from my knee hurting... Also, my legs were really tight again...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles | 13:43 | 9:08 / Mile | Easy |