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Spring has Sprung

March 9, 2010 (Morning)

Exercise Type: Run

Weather was BEAutiful. Ran with Paul up in Forrest Hills. Great run and felt very good. Body ready for the off day tomorrow to rest up though. It's supposed to be 58 then 59 on Thursday and Friday. Longest continuous run since April.

Distance Duration Pace Interval Type Shoes
8.0 Miles