View Workout (Brett Beaugureau)
Youth Gone Wild
March 4, 2010 (Morning)
Exercise Type: Run
Comments:
Shakeout run on the indoor track by myself in the morning before leaving for conference. Did some strides, felt really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brooks Adrenaline Blue/Gold |